Green Tropical Bowl

This green smoothie has been my go to breakfast at the moment. Not only is it super tasty and refreshing, but it has a great balance of nutrients to fuel your body. Source of healthy fats from the avocado, iron from spinach, protein from chia seeds, and hydration, as well as electrolytes from coconut water….

Pasta Sauce

When it comes to pasta sauces, this one is my favourite. This sauce is so rich in flavour and taste that is makes the simplest of meals a sensation. What is the secret? Using sun-dried tomatoes. Sun-dried tomatoes are much stronger in flavour than fresh tomatoes, and since they are dried, they keep longer in the…

One Bite Delight

Sweet tooth alert? I have the answer: One Bite Delights! These rich, fudgey, chocolate bites are so delicious you would think they are a naughty treat. But surprisingly they have no nasties in them! Sneaky ingredients added to a base of dates, cacao and nuts, take this guiltless pleasure to the next level. I always keep…